│親子│全台高速公路服務區哺乳室分享（持續增加）

沒有孩子前我從沒想過注意高速公路服務區哺乳室的便利性，為了讓旅行更為順利，在睦睦兩個多月大、我們開始往返家人拜訪的行程後，讓我們意識到先做好哺乳室的重要。騰哥出生後讓我意外又開啟了重新觀察的機會。這裡會陸續累積高速公路服務區哺乳室的分享，也讓各位可以參考。

When traveling by car in Taiwan, freeway rest stops (service areas) are undoubtedly essential places for drivers to take breaks. Traveling with infants and young children makes family-friendly rest stops even more critical. The prevalence of breastfeeding rooms in public places and shopping malls allows us to comfortably breastfeed our babies. After these past few months of experience, it's clear that this is the result of regulations being set first, followed by the implementation of facilities. Taiwan enacted the 'Public Breastfeeding Act' in 2010, which requires public places to provide breastfeeding rooms or suitable spaces to ensure mothers can conveniently breastfeed their infants in public. This is a proactive measure to protect the rights of mothers and infants.
However, evaluating friendliness also requires considering other factors, such as the effectiveness of regulatory enforcement, the quantity and quality of public facilities, and social and cultural acceptance of breastfeeding, among others. Taiwan has made some progress in these areas, but there is still room for improvement to ensure mothers can breastfeed comfortably in various situations.

Read more:│親子│全台高鐵哺乳室分享（持續增加）
延伸閱讀：│親子│外出哺乳好物分享

Table of Contents

Legal Regulations for Establishing Breastfeeding Rooms in Taiwan

公共場所母乳哺育條例：台灣的公共場所母乳哺育條例自2010年實施以來，明確規定了公共場所和工作場所應該提供合適的哺乳環境，包括哺乳室。
性別工作平等法：工作場域的部分，依性別工作平等法第23條第1項之規定，僱用受僱者一百人以上之雇主，應提供哺（集）乳室。。
企業內部政策：許多台灣企業制定了哺乳支持政策，鼓勵在工作場所提供哺乳室，並給予哺乳媽媽們合理的休息時間。

Taiwan's system of breastfeeding room regulations ensures that mothers enjoy the convenience and privacy of breastfeeding in both public and workplace settings. These regulations provide crucial support for pregnant women and newborns in Taiwan. Whether it's breastfeeding, bottle-feeding, or formula-feeding, it's a family's personal choice. However, if the government genuinely aims to encourage breastfeeding, the effective implementation of breastfeeding room provisions in public places is essential. Continuous observation and firsthand experience are also necessary. This article will focus on sharing information about breastfeeding rooms in freeway rest stops for your reference.

中壢服務區國道一號55K

│交通部高速公路局：中壢服務區網站│

地理位置：320桃園市中壢區內定二街998-3號

服務項目：免費提供溫熱開飲機、衛生紙、尿布檯、哺乳沙發、吹風機、電暖器(冬天)等。哺乳室使用需與服務台接洽開門。

所在位置：服務台位於南大廳入口處

服務時間：

服務時間為07：00~22：00，目前委託南仁湖育樂股份有限公司經營

服務電話：03-4630780/03-4630781

中壢服務區的哺乳室屬於一站式配置，從左側到右側依序是飲水機、尿布台、洗手台，旁邊緊接著是哺乳椅。另外並配有吹風機跟冰箱。

中壢服務區的哺乳室需要與服務台連繫後，使用服務人員鑰匙開門。尿布台與哺乳沙發有放置防塵墊，並提供飲水機以及冷熱水洗手台。一如往常(？)我在使用時又再100次有人要直接開門進入，好在這間哺乳室是關門即上鎖。我聽到服務台詢問對方是否是要換尿片，並指引他們前往其他親子廁所，不過在外等候的家庭堅持要在外等候，此時服務台說明因為我們可能正在哺乳，並不會馬上使用結束，這一點讓我在裡面哺乳時覺得貼心。